Berlin Scale

If you snore, your snoring is:

• Slightly louder than breathing
• As loud as talking
• Louder than talking
• Very loud - can be heard in adjacent rooms

How often do you snore?

• Nearly every day
• 3-4 times a week
• 1-2 times a week
• 1-2 times a month
• Never or nearly never

Has your snoring ever bothered other people?

• Yes
• No
• Don't know

Has anyone noticed that you quit breathing during your sleep?

• Nearly every day
• 3-4 times a week
• 1-2 times a week
• 1-2 times a month
• Never or nearly never

How often does this occur?

• Nearly every day
• 3-4 times a week
• 1-2 times a week
• Never or nearly never