Berlin Scale

First, calculate your Body Mass Index using the form below.

Height

Weight

Age

Gender

Calculate Your BMI

Category 1

Then answer the following questions.

Do you snore?

Yes
No
Don't know

If you snore, your snoring is:

Slightly louder than breathing
As loud as talking
Louder than talking
Very loud - can be heard in adjacent rooms

How often do you snore?

Nearly every day
3-4 times a week
1-2 times a week
1-2 times a month
Never or nearly never

Has your snoring ever bothered other people?

Yes
No
Don't know

Has anyone noticed that you quit breathing during your sleep?

Nearly every day
3-4 times a week
1-2 times a week
1-2 times a month
Never or nearly never

Category 2

How often do you feel tired or fatigued after your sleep?

Nearly every day
3-4 times a week
1-2 times a month
Never or nearly never

During your waking time, do you feel tired, fatigued or not up to par?

Nearly every day
3-4 times a week
1-2 times a week
Never or nearly never

Have you ever nodded off or fallen asleep while driving a vehicle?

How often does this occur?

Nearly every day
3-4 times a week
1-2 times a week
Never or nearly never

Category 3

Do you have high blood pressure?

Yes
No
Don’t know

Get Your Results

Please fill out the form below to receive your quiz assessment.

Request Appointment

A better night's sleep starts with a diagnosis. Request an appointment at eos sleep diagnostics today to start sleeping better.

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Comments

Sleep Apnea Result:

Please note: This quiz is not a substitute for qualified medical advice. In order to receive an official diagnosis, a sleep study may be recommended. The first step is requesting an appointment with a sleep specialist.

Berlin Scale

First, calculate your Body Mass Index using the form below.

Height

Height

Weight

Age

Gender

Category 1

Then answer the following questions.

Do you snore?

If you snore, your snoring is:

How often do you snore?

Has your snoring ever bothered other people?

Has anyone noticed that you quit breathing during your sleep?

Category 2

How often do you feel tired or fatigued after your sleep?

During your waking time, do you feel tired, fatigued or not up to par?

Have you ever nodded off or fallen asleep while driving a vehicle?

How often does this occur?

Category 3

Do you have high blood pressure?

Please fill out the form below to receive your quiz assessment.

Request Appointment

Sleep Apnea Result:

American Academy of Sleep Medicine

Learn More About

Sleep Apnea

Snoring